Greetings Low Carbers!
I haven't written in a while, so I thought I would give a quick update! I did have one day (really only one meal) where I strayed a bit recently, but I got write back on the wagon.
I can't give a weight loss update that is precise because the battery in my scale died. Yesterday, however, it showed me at 16.9 lbs lost! I'm pretty happy with that!
I've joined 2 dietbets this month. It occured to me that if I had joined one in January, I would have won!
Check out the link for details. I'm pretty motivated to win!
This is a cheese sauce I made yesterday! Sometime I will definitely post the recipe, because it's soooo good.
I put it over broccoli and cauliflower! We ate it with t-bone steaks! Yum yum yum!
Happy Low Carbing!
Layne
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