You can follow my food Diary on My Fitness Pal.
http://www.myfitnesspal.com/food/diary/layneacarver
I've selected Wednesday's to be my intermittent fasting day, so there won't be any entries until this evening.
I'll make a post soon about why I choose to use intermittent fasting as part of my plan.
Happy Low Carbing!
No comments:
Post a Comment